Upcoming break: I will be on vacation from February 10-17, 2026, and returning February 18th. During this time, I will have limited access to emails but will try to check them when able. In case of a mental health emergency, please visit the nearest emergency room, or call the Addictions and Mental Health-KFLA Crisis Line: - Kingston and Frontenac: 613-544-4229 or 1-866-616-6005. - Lennox and Addington: 613-354-7388 or 1-800-267-7877.

Counselling

1:1 counselling session providing a compassionate and trauma-informed approach. A space where you can feel safe, heard, and understood.

Hi, I’m Alison Lappan, a Registered Psychotherapist (Qualifying), and I’m excited to begin my solo practice, East Psychotherapy. Since 2017, I’ve worked in the mental health field across community, hospital, and correctional settings, supporting people through life’s many ups and downs. With a Master’s in Counselling Psychology, I bring both experience and empathy into my sessions. I feel privileged to walk alongside clients of all ages as they navigate challenges and take steps toward growth, healing, and a better sense of self.

Hi, I’m Alison Lappan, a Registered Psychotherapist (Qualifying), and I’m excited to begin my sol... Read More

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